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You should wait AT LEAST 30 minutes before brushing your teeth after you eat or drink anything other than water. And if you don't So some gums that are sugar free, and have sugar alcohols in them like Xylitol, have been proven to help prevent cavities. full "pH of your saliva" video: full "brushing before breakfast" video:
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Brush before 🍳🥓, chew gum after! Remember that chewing gum shouldn't replace your oral care routine — keep brushing and flossing those teeth — but it certainly can provide a healthy treat after Chewing Gum: Chewing gum, especially sugar-free gum, can help stimulate saliva production, which is beneficial for your oral health. However, it's best to avoid
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In summary, it is okay to chew gum after brushing your teeth, especially if it is sugar-free and has the ADA Seal of Acceptance. The ❌ Don't rinse after brushing! #brush #brushing #teeth #whiteteeth #oralhealth #healthymouth #health Dr. Ellie Phillips explains how long you should chew gum to get the maximum benefits of xylitol. Zellie's Xylitol:
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It is recommended to chew gum soon after finishing a meal for about 20-minutes. Plaque will begin forming again 30-minutes after brushing your Are your gums red, swollen, or painful? Don't worry! In this video, we'll show you three easy and effective steps to reduce gum
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After meal, gum chewing in addition to daily tooth brushing reduced interdental debris, but had no effect on established buccal and lingual dental plaques. Does chewing gum help keep your teeth clean ?#teeth #dental #tips #advice #chewing #clean #hygiene
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